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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 19
runs | 3-4 miles | <10m00s/mi | μ165-170 bpm | →140-145 bpm | w/ilan

Stats

Distance Time Pace
3.15mi 31m27s 9m59s/mi

Splits

Mile Pace Elevation
1 10m07s/mi -23.6ft
2 10m10s/mi 3.3ft
3 9m50s/mi -5.2ft
4 8m58s/mi 2.6ft