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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 43
runs | 3-4 miles | <8m45s/mi | μ170-175 bpm | →140-145 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
3.14mi 27m7s 8m38s/mi
Device Gear
Garmin Forerunner 945 Adidas CS 2023

Splits

Mile Pace Elevation
1 8m51s/mi -24.3ft
2 9m00s/mi -3.9ft
3 8m12s/mi -0.7ft
4 7m25s/mi 4.6ft

Photos