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Doubrovkine Daniel

aka dB., NYC

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Reverse Harlem Usual
runs | 5-6 miles | <9m30s/mi | μ170-175 bpm | →145-150 bpm

Stats

Distance Time Pace
5.23mi 48m33s 9m17s/mi

Splits

Mile Pace Elevation
1 9m37s/mi 80.7ft
2 10m10s/mi 55.1ft
3 9m35s/mi -55.1ft
4 9m17s/mi 12.5ft
5 8m06s/mi -43.3ft
6 7m59s/mi 11.2ft