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Doubrovkine Daniel

aka dB., NYC

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Taper T-7
runs | 6-7 miles | <9m00s/mi | μ150-155 bpm | →140-145 bpm | garmin | adidas

Stats

Distance Time Pace
6.05mi 54m 8m55s/mi
Device Gear
Garmin Forerunner 945 Adidas CS 2023

Paris marathon T-7

Splits

Mile Pace Elevation
1 8m53s/mi -31.5ft
2 9m02s/mi 4.6ft
3 8m51s/mi 5.9ft
4 8m34s/mi 16.4ft
5 9m09s/mi 11.8ft
6 9m02s/mi 3.3ft
7 8m03s/mi 3.3ft