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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 61
runs | 4-5 miles | <10m00s/mi | μ145-150 bpm | →130-135 bpm | w/ilan

Stats

Distance Time Pace
4.04mi 39m35s 9m47s/mi

Splits

Mile Pace Elevation
1 9m50s/mi -36.7ft
2 9m39s/mi -16.4ft
3 9m52s/mi 17.1ft
4 9m52s/mi 5.9ft
5 9m11s/mi 5.9ft