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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 62
runs | 3-4 miles | <9m30s/mi | μ170-175 bpm | →140-145 bpm | w/ilan

Stats

Distance Time Pace
3.14mi 29m19s 9m20s/mi

Splits

Mile Pace Elevation
1 10m03s/mi -22.3ft
2 9m09s/mi 1.3ft
3 8m56s/mi 26.9ft
4 8m23s/mi 0ft