Church runs | 5-6 miles | <8m45s/mi | μ165-170 bpm | →150-155 bpm Stats Distance Time Pace 5.67mi 49m14s 8m41s/mi Splits Mile Pace Elevation 1 7m32s/mi -24.3ft 2 9m06s/mi 40ft 3 8m49s/mi 23.6ft 4 8m58s/mi -10.5ft 5 8m58s/mi -118.1ft 6 8m44s/mi -13.1ft Photos
