Restart runs | 3-4 miles | <10m00s/mi | μ155-160 bpm | →130-135 bpm Stats Distance Time Pace 3.15mi 31m7s 9m53s/mi Splits Mile Pace Elevation 1 10m41s/mi -32.8ft 2 9m19s/mi 0.7ft 3 9m37s/mi -3.3ft 4 10m05s/mi 14.4ft Photos
