5K Easy runs | 3-4 miles | <8m45s/mi | μ155-160 bpm | →135-140 bpm Stats Distance Time Pace 3.14mi 27m6s 8m37s/mi Splits Mile Pace Elevation 1 9m07s/mi 23ft 2 8m21s/mi 29.5ft 3 8m21s/mi -44.6ft 4 8m53s/mi 16.4ft
