Brazil -4 runs | 3-4 miles | <8m30s/mi | μ170-175 bpm | →145-150 bpm Stats Distance Time Pace 3.15mi 26m18s 8m20s/mi Heading to Rio Saturday with Jessica Gordon Splits Mile Pace Elevation 1 8m46s/mi 2ft 2 8m18s/mi 4.6ft 3 7m46s/mi 17.7ft 4 9m33s/mi 23.6ft Photos
