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Doubrovkine Daniel

aka dB., NYC

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Toronto 1
runs | 3-4 miles | <9m30s/mi | μ160-165 bpm | →145-150 bpm | garmin forerunner 945 | adidas switch fwd 2

Stats

Distance Time Pace Device Gear
3.15mi 29m39s 9m25s/mi Garmin Forerunner 945 Adidas Switch FWD 2

Couple of days here for work.

Splits

Mile Pace Elevation
1 9m39s/mi 24.9ft
2 9m41s/mi -13.8ft
3 8m48s/mi 19ft
4 10m03s/mi -7.9ft

Photos