Toronto 7 runs | 3-4 miles | <9m30s/mi | μ155-160 bpm | →140-145 bpm Stats Distance Time Pace 3.34mi 31m28s 9m26s/mi Splits Mile Pace Elevation 1 9m00s/mi -5.9ft 2 9m41s/mi -135.2ft 3 9m13s/mi -95.8ft 4 10m36s/mi -1.3ft Photos
