5K runs | 3-4 miles | <11m30s/mi | μ145-150 bpm | →120-125 bpm | garmin | adidas Stats Distance Time Pace 3.15mi 35m56s 11m25s/mi Device Gear Adidas Adizero SL2 Splits Mile Pace Elevation 1 11m05s/mi -11.8ft 2 11m25s/mi -6.6ft 3 11m49s/mi 22.3ft 4 11m11s/mi 19ft
