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Daniel Doubrovkine

aka dB., NYC

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Run with G 40

runs | 4-5 miles | <10m30s/mi | μ170-175 bpm | →130-135 bpm | w/g | y/2026 | garmin | adidas | s/2026/10/adidas adistar 4 | p/united-states | p/new-york | p/manhattan

Stats

Distance Time Pace
4.4mi 46m1s 10m27s/mi
Device Gear
Garmin Forerunner 945 Adidas Adistar 4

Why not do 4 extra miles before the Staten Island Half at 6am, right?

Route map for Run with G 40

Splits

Mile Pace Elevation
1 9m45s/mi 4.6ft
2 11m16s/mi -5.9ft
3 11m31s/mi -2ft
4 10m03s/mi 0ft
5 8m28s/mi 6.6ft