Stats
| Distance | Time | Pace |
|---|---|---|
| 3.62mi | 27m22s | 7m33s/mi |
- 30 minute weights @ the gym
Splits
| Mile | Pace | Elevation |
|---|---|---|
| 1 | 7m56s/mi | -18ft |
| 2 | 6m57s/mi | -4.9ft |
| 3 | 7m58s/mi | 39ft |
| 4 | 7m17s/mi | 0ft |
| Distance | Time | Pace |
|---|---|---|
| 3.62mi | 27m22s | 7m33s/mi |
| Mile | Pace | Elevation |
|---|---|---|
| 1 | 7m56s/mi | -18ft |
| 2 | 6m57s/mi | -4.9ft |
| 3 | 7m58s/mi | 39ft |
| 4 | 7m17s/mi | 0ft |