y/2018 PRs: 1mi 6:08 @ 6:22/mi · 5K 22:30 @ 6:58/mi · 4mi 28:20 @ 6:52/mi · 10K 46:40 @ 7:19/mi · 10mi 1:15:15 @ 7:28/mi · Half 1:39:45 @ 7:36/mi · Marathon 3:38:05 @ 8:28/mi

Run to Pickup the Midnight Run Bib

Merry X-Mas

Bed Stuy Usual

#TedCorbitt15KRACE

Another Hill Another Night

Regular Loop #NYRRVirtualRacingRACE

Central Park with L

Central Park with L

Back in Central Park with Ilan

How to Run Your First NYC MarathonRACEREAD

#TCSNYCMarathon 2018RACE

Dash to TFK Breakfast

Shake It with Rob

Final TFK Practice

Run with Ilan

Last Long Run before Death at the TCS 2018 Marathon

Staten Island HalfRACE

Unfinished Business

Two Bridges

Slow Burn

Bronx 10MRACE

Revenge on Central Park

Back in the Saddle

TCSNYCMarathonTraining 18MRACE

September 11

Sunset in Paris

#NB5thAveMile to Jim Morrison’s GraveRACE

Jog to the Louvre w/Veronica

Steak au Poivre, Paris 1

Waking up in Amsterdam

Berlin 3, Hasenheide Park with Veronica

Berlin 2

Berlin 1

Flight to Berlin Warmup

BK Equinox Is Hottttt

TCSNYCMarathonTraining 15MRACE

Martha’s Vineyard 2

Martha’s Vineyard 1

#ArtsyOffsite2018

Equinox

Back in Central Park

Rome 2

Rome 1

Shoreditch 2

Shoreditch 1

NYRR Virtual 5K GOOAAALLLRACE

Conversational with Frank

Tried for Brighton Beach

Woke Up Like This

Running with Software Engineers

Bridging Meetings

Photos from the OSR Women's 10KRACEREAD

Run Down the Ham Pizza

Had to Stop for a Beer on West Side

Accord, NY

Run to Equinox

Upgrading to a Running WatchREAD

Proper Old Route Run

Body Refusing to Run

Queens 10KRACE

Hartwood Artsy Offsite

Conversational with Michael

Sunny Side Up & Over Easy

Global Running Day MileRACE

Italy RunRACE

Run to Ft Greene

Death at 12.5

Equinox Williamsburg in Daylight

Chaperoning

OSR: Left My Legs at the BK Half

Popular Brooklyn HalfRACE

Picking up #PopularBKHalf Bib

6+4+5=death at 15

Run to the Hippest Equinox

Uphill, Pickup Kids

Discovering the New York Running SubcultureREAD

Breaking 15

NYRR Virtual Sunrise to SunsetRACE

Arthur Ravenel Jr Bridge

Stopped out of Pure Lazyness

Almost Too Hot

RedHookCrit 5KRACE

OSR Myst Mist Missed

GW Bridge

Run as OneRACE

Central Park and Back

OSR 34th St. Stop and Go

OSR Warmup

Timed it Perfectly to Get Wet

Finally Spring

Warmup to Ilan’s Last Graffiti Class

OSR Tuesdays, in Reverse

Brooklyn Bridge

Haruki Murakami's "What I Talk About When I Talk About Running"READ

Tuesday with Orchard Street Runners

Slava: a Slack Bot for StravaREAD

Reservoir Dogs

First Time Breaking 14

Restarting the Engine

A Big Thank You!RACEREAD

United Airlines HalfRACE

How to Run a Race in NYCRACEREAD

Prep for #UnitedAirlinesHalf

Uploading Runs to Strava from MapMyRunREAD

My Running Gear in 2018READ

Ouch My Leg

Running Late For a Call with Singapore

Willow to Phoenicia

Al Gordon 4MRACE

A bunch of 1s

Pair Programming

Running the #UnitedAirlinesHalf for TeamForKidsREAD

Consistent

Just before it rained!

Sponge worthy

Bridging

Frank Lebow Manhattan HalfRACE

Prep for next weekend’s half.