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Doubrovkine Daniel

aka dB., NYC

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Shake It with Rob
runs | 3-4 miles | <9m30s/mi | μ165-170 bpm | →145-150 bpm

Stats

Distance Time Pace
3.4mi 31m57s 9m23s/mi

Splits

Mile Pace Elevation
1 9m50s/mi -3.9ft
2 10m31s/mi 30.2ft
3 8m26s/mi -23.3ft
4 7m55s/mi 1ft