Equinox runs | 3-4 miles | <8m15s/mi | μ170-175 bpm | →160-165 bpm Stats Distance Time Pace 3.61mi 29m29s 8m10s/mi Splits Mile Pace Elevation 1 8m26s/mi 5.2ft 2 8m14s/mi 1ft 3 7m49s/mi -3ft 4 8m11s/mi 5.9ft
