Hot AF runs | 4-5 miles | <8m30s/mi | μ180-185 bpm | →155-160 bpm Stats Distance Time Pace 4.81mi 40m43s 8m28s/mi GPS also too hot to work for the first 3 miles. Splits Mile Pace Elevation 1 8m46s/mi 0ft 2 8m31s/mi 0ft 3 8m18s/mi 0ft 4 8m05s/mi -32.5ft 5 8m41s/mi -14.1ft
