Stats
| Distance | Time | Pace |
|---|---|---|
| 3.08mi | 24m48s | 8m04s/mi |
| Device | Gear |
|---|---|
 |
Adidas Supernova ST |
Run 3mi over the Williamsburg bridge, workout 20, run back.
Splits
| Mile | Pace | Elevation |
|---|---|---|
| 1 | 8m24s/mi | 12.8ft |
| 2 | 8m17s/mi | -32.5ft |
| 3 | 7m36s/mi | 31.8ft |
| 4 | 6m53s/mi | -9.5ft |
Photos
