5K runs | 3-4 miles | <8m15s/mi | μ170-175 bpm | →145-150 bpm Stats Distance Time Pace 3.14mi 25m33s 8m08s/mi Splits Mile Pace Elevation 1 8m20s/mi -3.9ft 2 8m08s/mi 12.5ft 3 7m46s/mi 28.9ft 4 9m04s/mi 8.5ft Photos
