4M runs | 4-5 miles | <8m45s/mi | μ170-175 bpm | →150-155 bpm Stats Distance Time Pace 4.08mi 35m9s 8m37s/mi Fancy a duplex in my building? Splits Mile Pace Elevation 1 8m36s/mi 12.5ft 2 8m43s/mi -2.6ft 3 8m28s/mi -30.2ft 4 8m24s/mi 15.7ft 5 11m13s/mi 40ft Photos
