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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 76
runs | 3-4 miles | <8m45s/mi | μ160-165 bpm | →135-140 bpm | w/ilan | garmin forerunner 945 | adidas ultraboost 5x

Stats

Distance Time Pace Device Gear
3.22mi 27m39s 8m35s/mi Garmin Forerunner 945 Adidas Ultraboost 5X

Back from Canadia.

Splits

Mile Pace Elevation
1 9m09s/mi 29.5ft
2 8m37s/mi -1.3ft
3 8m24s/mi -9.8ft
4 6m31s/mi 3.9ft

Photos