10K runs | 6-7 miles | <9m30s/mi | μ160-165 bpm | →150-155 bpm Stats Distance Time Pace 6.24mi 58m4s 9m18s/mi Splits Mile Pace Elevation 1 9m35s/mi 2.6ft 2 9m06s/mi 12.5ft 3 9m27s/mi -5.2ft 4 9m41s/mi -16.4ft 5 9m13s/mi -4.6ft 6 8m39s/mi 22.3ft 7 10m12s/mi 40ft Photos
