100/0 runs | 3-4 miles | <9m30s/mi | μ140-145 bpm | →130-135 bpm | garmin | vibram Stats Distance Time Pace 3.14mi 29m25s 9m22s/mi Device Gear Vibram V-Run Splits Mile Pace Elevation 1 9m33s/mi 15.1ft 2 9m06s/mi 13.1ft 3 9m35s/mi -11.2ft 4 8m31s/mi 1.3ft Photos
