5K runs | 3-4 miles | <8m15s/mi | μ165-170 bpm | →145-150 bpm | garmin | vibram Stats Distance Time Pace 3.14mi 25m49s 8m13s/mi Device Gear Vibram V-Run Splits Mile Pace Elevation 1 8m05s/mi -18.4ft 2 7m56s/mi -4.6ft 3 8m21s/mi 24.3ft 4 10m14s/mi -6.6ft Photos
