3:33 runs | 3-4 miles | <8m30s/mi | μ170-175 bpm | →145-150 bpm Stats Distance Time Pace 3.33mi 28m18s 8m30s/mi Splits Mile Pace Elevation 1 9m07s/mi -21ft 2 8m17s/mi -2ft 3 8m12s/mi -5.2ft 4 8m14s/mi 19.7ft Photos
