6 Easy runs | 6-7 miles | <10m00s/mi | μ145-150 bpm | →135-140 bpm Stats Distance Time Pace 6.03mi 1h 9m57s/mi Splits Mile Pace Elevation 1 9m54s/mi -26.2ft 2 9m56s/mi -31.5ft 3 10m03s/mi 44ft 4 9m56s/mi 20.3ft 5 9m27s/mi -4.6ft 6 10m26s/mi 19.7ft 7 10m34s/mi 1.3ft
