Stats
| Distance | Time | Pace |
|---|---|---|
| 14.04mi | 2h9m32s | 9m13s/mi |
| Device | Gear |
|---|---|
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Adidas Switch FWD 2 |
Managing my ITBS by fueling more.

Splits
| Mile | Pace | Elevation |
|---|---|---|
| 1 | 9m17s/mi | 56.4ft |
| 2 | 8m55s/mi | 32.2ft |
| 3 | 9m13s/mi | -15.1ft |
| 4 | 9m31s/mi | 39.4ft |
| 5 | 8m44s/mi | -88.6ft |
| 6 | 9m43s/mi | 47.2ft |
| 7 | 9m31s/mi | -7.9ft |
| 8 | 9m19s/mi | -17.7ft |
| 9 | 9m07s/mi | -2.6ft |
| 10 | 9m41s/mi | 47.2ft |
| 11 | 9m00s/mi | -75.5ft |
| 12 | 9m41s/mi | 31.5ft |
| 13 | 9m41s/mi | 25.6ft |
| 14 | 7m51s/mi | -34.1ft |
| 15 | 7m35s/mi | -3.3ft |
Photos



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