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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 90
runs | 3-4 miles | <8m45s/mi | μ170-175 bpm | →150-155 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
3.13mi 27m16s 8m43s/mi
Device Gear
Garmin Forerunner 945 Adidas Adistar 4

Splits

Mile Pace Elevation
1 8m28s/mi 46.6ft
2 8m43s/mi -24.9ft
3 8m49s/mi 2.6ft
4 9m15s/mi 0.7ft

Photos