5K runs | 3-4 miles | <8m45s/mi | μ165-170 bpm | →150-155 bpm | garmin | adidas Stats Distance Time Pace 3.14mi 26m48s 8m33s/mi Device Gear Adidas Adistar 4 Splits Mile Pace Elevation 1 8m39s/mi 19.7ft 2 8m17s/mi 1.3ft 3 8m48s/mi -2ft 4 7m53s/mi -1.3ft
