30 Days runs | 3-4 miles | <9m30s/mi | μ170-175 bpm | →140-145 bpm | garmin | adidas Stats Distance Time Pace 3.14mi 29m25s 9m22s/mi Device Gear Adidas Adistar 4 Splits Mile Pace Elevation 1 9m11s/mi 21.7ft 2 9m52s/mi 0ft 3 9m09s/mi -6.6ft 4 8m18s/mi -9.8ft Photos
