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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 92
runs | 3-4 miles | <9m00s/mi | μ175-180 bpm | →145-150 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
3.2mi 28m45s 8m59s/mi
Device Gear
Garmin Forerunner 945 Adidas Adistar 4

Splits

Mile Pace Elevation
1 9m45s/mi 5.2ft
2 8m55s/mi -3.3ft
3 8m29s/mi 17.7ft
4 8m03s/mi 8.5ft

Photos