#TCSNYCMarathonTraining 18M
Stats
| Distance | Time | Pace |
|---|---|---|
| 18.41mi | 3h3s | 9m47s/mi |
| Device | Gear |
|---|---|
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Adidas Adistar 4 |
Long run!

Splits
| Mile | Pace | Elevation |
|---|---|---|
| 1 | 10m19s/mi | 36.7ft |
| 2 | 10m03s/mi | 0ft |
| 3 | 9m56s/mi | -21.7ft |
| 4 | 10m01s/mi | 1.3ft |
| 5 | 10m03s/mi | 32.2ft |
| 6 | 9m50s/mi | -35.4ft |
| 7 | 10m10s/mi | 11.8ft |
| 8 | 10m07s/mi | 28.9ft |
| 9 | 10m05s/mi | -53.1ft |
| 10 | 10m24s/mi | 8.5ft |
| 11 | 10m03s/mi | 24.3ft |
| 12 | 9m50s/mi | -22.3ft |
| 13 | 9m47s/mi | -8.5ft |
| 14 | 10m12s/mi | 51.8ft |
| 15 | 9m17s/mi | -44ft |
| 16 | 8m56s/mi | 0.7ft |
| 17 | 9m13s/mi | 37.4ft |
| 18 | 8m36s/mi | -11.2ft |
| 19 | 7m40s/mi | -19ft |
Photos

